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Souping is the new juicing!
When Angela Blatteis and Vivienne Vella set out to create Soupure, the LA-based soup company at the forefront of the souping movement, they wanted to share the power of healing soups with the world. With a few simple, delicious recipes they've helped people lose weight, boost their energy, and feel better every day. Now with THE SOUP CLEANSE they are bringing their satisfying, 100 percent good-for-you, whole food-based soups straight into your kitchen.
With more than 50 delicious recipes and a flexible, easy-to-follow detox program, you'll learn how to nourish and purify your body while flooding it with essential nutrients. You will sip your way through high-fiber soups packed full of regenerative whole food ingredients. Unlike juicing and many other quick-fix diets, THE SOUP CLEANSE is built on simple, satisfying recipes that won't leave you feeling hungry or deprived, making it accessible and easy to stick to-even for those with the busiest lifestyles.
Get ready to rejuvenate, revitalize, and reclaim your health-one sip at a time!
- Sales Rank: #227274 in Books
- Published on: 2015-12-29
- Released on: 2015-12-29
- Original language: English
- Number of items: 1
- Dimensions: 9.38" h x .88" w x 6.25" l, 1.00 pounds
- Binding: Hardcover
- 240 pages
Review
"Finally, a healthier way to detox! The nourishing recipes in THE SOUP CLEANSE are a great foundational tool to optimize your wellness and encourage weight loss."―Jen Widerstrom, Fitness expert, TV personality and trainer on NBC's The Biggest Loser
"Your diet is a crucial part of sustaining positive mental health, and The Soup Cleanse can help align your body and mind. I recommend THE SOUP CLEANSE as a refreshing alternative to typical juice cleanse programs currently on the market."―Dr. Charles Sophy, FACN, author of Side by Side:The Revolutionary Mother-Daughter Program for Conflict-Free Communication
"I advise my patients to eat 'real' food that isn't over-processed, modified with a bunch of chemicals or packaged in a box. The beauty of soup made from whole fruits and vegetables is that it is the most easy-to-digest form of super foods that we can eat. The soup recipes in THE SOUP CLEANSE are simple, and a great way to give your body what it needs to function at its best."―Danica Thornberry, Licensed Acupuncturist and Founder, Well Women Acupuncture & The Seed Fertility Program
"THE SOUP CLEANSE brings to the public this brilliant idea of using organic soups that are nutrient rich, yeast and gluten free with a variety of colors and tastes for our patients with digestive compromise or weight loss needs."―Farshid Sam Rahbar, MD, ABIHM, Holistic and Integrative Gastroenterologist
"An excellent introduction to 'souping.'"―Library Journal (starred review)
"It's full of great detox and weight-loss tips, but I'm in it for the flavor... That's my kind of diet."―Jane Larkworthy, W Magazine's beauty director, in W Magazine
"Really nourishing... incredibly satisfying... surprisingly hearty."―GOOP
About the Author
Angela Blatteis and Vivienne Vella founded Soupure to share the healing power of soups and souping. Soupure develops and delivers nutrient-rich cold and hot soups, tonics, and waters that are delicious, satisfying, and endorsed by the medical and fitness communities.
Most helpful customer reviews
4 of 4 people found the following review helpful.
Knowledgeable
By Bucwheat
Saw this in a book store, started going thru it. It's a very informative book. The recipes in there are easy to make. Has the breakdown (Definition) of food, ingredients, gmo's, etc..
0 of 0 people found the following review helpful.
I would so love to try all of these great cleansing and nourishing ...
By Princess yaya
I would so love to try all of these great cleansing and nourishing soup recipes but they require a lot of expensive ingredients and an in-depth process to make them. I have a feeling that if I were to follow this diet I would indeed be the healthiest person on the planet but my budget simply won't allow it right now. I'll probably start buying one ingredient at a time for at least one of the soups and maybe in a few months I''ll have what I need. For now those healthy soups will have to wait until further notice. A great book for those of us who aren't on a tight budget.
1 of 1 people found the following review helpful.
few recipes
By Sonia G
I like this book but was hoping for more recipes - I saw tons of their soups on their cleanse site but alas, many are not featured in here. Most of the book talks about cleansing and health, rather than recipes.
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